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Personal Coaching with Batman O'Brien
To see real change, you’ll need to be consistent. To be consistent, you’ll need help. |
Transform your body, build strength, or have more energy.
I always start with your needs and goals. Then we’ll work together to develop a plan to help you eat, move, and live better—in a way that works for your body, and your life.
Get the support you need—every step of the way.
I’ll remove all the guesswork and provide the accountability, direction, and support you need to stay consistent, no matter what life throws at you. We’re in this together.
Achieve your goals—even when life gets crazy.
I’ll break your big goals into small daily practices that add up to massive changes. As a result, you’ll progress toward your goals without ever feeling overwhelmed, and build habits that last a lifetime.
Health benefits beyond weight loss.
My science-based coaching method does more than just teach you how to follow a generic plan. In the end, it won’t be just about what you lose, but what you’ll gain: knowledge, control, and the confidence that comes with knowing you’re capable of anything.
No more weird "hacks" or 30-day quick fixes.
You don’t have to go to extremes to get amazing results. I’ll help you achieve your goals without flipping your life upside down.
One-on-one coaching done right.
No cookie-cutter programs here. I will create a personalized plan that’s tailored specifically to your goals, needs, and preferences. Personal coaching is finally affordable. And it just works. Why? Because I am committed to helping you get the results you want.
“I know what to do... but I have a hard time staying consistent.”
Life get’s crazy sometimes. I sure as hell didn’t plan to be in a car crash and have my neck damaged and be left with long-term chronic pain. I didn’t plan to wake up one morning to find I couldn’t move my leg and couldn’t balance. None of us here planed for a massive international pandemic, to be left with long term lung, heart or neurological problems from Covid. None of us planned to have our lives turned upside down with lockdowns, work from orders, or having to work from home and teach and raise our kids with school shutdowns.
Life can be overwhelming. And in those moments where everything is piling on, it’s so easy to let our health and fitness slip. Time goes by and we don’t see how much our health has declined.
Thankfully, for most of us, there comes a moment when we realize things must change. A time when taking back control over our body and lives takes on new urgency.
For some, it’s a scary health diagnosis, like when I was diagnosed with Multiple Sclerosis. For you it may be having had to watch a loved one struggle with their own health problems. Or perhaps, like many of my clients it’s the moment that you realise you have been putting others first for so long, taking care of their needs, that you neglected yourself.
That’s part of the hero’s journey. Every super hero story has that moment when they have fallen down, been defeated. Batman’s back was broken (my neck injury was caused by a car, not Bane!), The Avengers lost to Thanos, Spider-man lost his powers, Odysseus was lost at sea and tormented by the gods. But it’s the moment that comes after that defines the hero. The moment they turn it around.
This is Your Hero Moment
It’s time to things around and start a new health and fitness program. But, it can be difficult to know what to do next. And staying motivated is hard — especially if you try to do it all on your own. That’s why those hero's never go it alone. There is always a moment in that hero’s journey where they get special knowledge and insight, for Batman it’s often Alfred, for the Avengers it was Iron Man figuring out time travel, for Spider-man in his most recent movie it was Dr. Strange, for Odysseus it was blind prophet Tiresias.
That’s where I come in.
My goal is to help you get in the best shape of your life and stay that way. Starting now.
Meet Your Coach, Batman O'Brien
I specialize in origin stories. I help transform the lives of ordinary people and turn them into the superhero version of themselves they were meant to be. I build heroes.
And that’s not an exaggeration. I only work with a very specific type of person. And build only a very specific type of person - heroes.
My passion is in helping people for whom the conventional training model doesn’t work. Those that don’t want an expensive gym membership or expensive training devices. They want to get in great shape using the most effective training tool we possess. An exercise machine that doesn’t need to be plugged in, that doesn’t require dangerous weights or cables, that is portable, available 24/7, and takes only minutes (and sometimes seconds) to get an effective workout with. I’m talking about YOU. Your body.
We don’t have superpowers gifted to us from the sun like Superman. We don’t have sci-fi Vita-rays to transform you in Captain America. We don’t have cosmic power rings, radioactive spiders, or billionaire nano-tech Iron Man suits. You have your body. But that’s all we need to make you into a super-human hero.
I want to build you into a hero. I want to help you find levels of strength, fitness, confidence, and health that you didn’t know were possible. I want to help you structure your life and find balance, and develop the systems, strategies, and routines that will become your secret superpower, your utility belt so that you can be the hero of your own story and be there for the people in your life, your family, your friends, your community, your work.
I can help you as no one else can. Because I’ve been there. There was no hero to save me or help me when I need it. I had to become him. I traveled the world, studied with masters, and put together the most unique and comprehensive skill set to achieve something truly unique - to become Batman.
Ask yourself, is there any other coach on the planet that:
- Is the world’s leading expert on Isometric Training with a top 1% rated website, over 250 published articles, and over 30 books on health and fitness?
- Can bench press over 800 lbs, leg press over 2,000 lbs, lift a man overhead with one arm, and support a 200 lbs bodybuilder standing on his belly while performing a neck bridge?
- Is their country's leading expert on Eastern Medicine in the fields of Neurology, Reproduction, Spinal Diagnosis and Repair, and Body Composition?
- Has the Highest Live Birth Rate in his country?
- Is a consultant expert that trains the teachers of Acupuncture, Herbal Medicine, Tuina, Qigong, Cupping, Moxibustion, and more?
- Is certified in Western Clinical Medicine?
- Is an internationally recognized expert fitness instructor, strength coach, and personal trainer, who has coached Olympic World Record holders and Olympic Athletes?
- Is certified in Sports Nutrition and Eastern Medical food therapy?
- Has a degree in Philosophy with a unique background in how to understand and live life?
- Is a certified Sleep, Stress, and Recovery coach?
- Has recovered from a devastating career-ending physical injury - TWICE?
- Are they the highest-ranked martial artist in his country and one of only 10 people in the world authorized to lead his martial art?
- Has more National Fighting Magazine covers than Conor McGregor?
- Are they an elite competitive athlete, medalist, and award-winning martial artist?
- Appears as Batman, in the godamn Batsuits from the premiers of the Batman films and charity events?
And does all this while beating a chronic progressive disease called Multiple Sclerosis into total submission and achieving NEDA State? (No Evidence of Disease Activity - the closest Western Medicine will ever say to cured)
Are they Batman?
Short answer - no. Because I’m Batman. I’m literally the only person in the world that’s done all that. That knows ALL this. But, more importantly, I’m literally the only person in the world who can coach this.
I Know How to Build Heroes Like No One Else on the Planet. This is what I do.
Let me build you.
I don’t know why you’re here…yet. But I know you are here for a reason.
- Maybe you’re facing retirement and have realized you never got to reach your full potential.
- Maybe you’re looking for the next great challenge.
- Maybe you’ve just changed your relationship status and want to step into the person that looks and feels like a million bucks and wants to start living their life.
- Maybe you’re a new parent or trying to start a family and want to inspire your family.
- Maybe you’re recovering from a devastating injury?
- Maybe you’ve just been diagnosed with a chronic illness.
- Maybe you’re a martial artist or athlete looking to become a champion and reach the peak of your powers.
- Maybe you are a champion and want to stay there?
- Or maybe you’re just like I was, unsure, weak, overwhelmed?
- Maybe you could be Batman, maybe you could be a hero?
How to take charge of your life — starting today.
Expert deep health coaching and personal accountability from Coach Batman O'Brien.
Transform your body forever
You tell me what you want to do. I’ll help you do it. First, I’ll learn about your lifestyle, needs, and specific goals. Then, over the course of the program, I’ll give you everything you need to look, feel, and perform better than you thought possible.
Proven strategies to help you get (and keep) the healthy lifestyle you want
You tell me what you want to do. I’ll help you do it. First, I’ll learn about your lifestyle, needs, and specific goals. Then, over the course of the program, I’ll give you everything you need to look, feel, and perform better than you thought possible.
Stay accountable and consistent with personal help from me
I live and breathe this stuff every day, and have dedicated my professional life to helping people like you become fitter, stronger, and healthier than ever.
Whatever obstacles arise, I’ll help you overcome them by modifying your program or offering new solutions. In the end, know that I’m here to support you every step of the way, no matter what life throws at you.
Build the habits you need to look and feel better for life. (Here’s how it works.)
Easy-to-use online platform
You’ll start by telling me all about yourself, including your goals, health challenges, and daily routine. From there, I’ll customize your entire program and we’ll start the proven coaching process.
Simple practices and daily accountability
Every day, you’ll work on customized lifestyle practice. Each practice will be customized to help you get the results you are looking for.
Small yet powerful practices to improve everyday life
We’ll work together to create and practice healthy habits across every aspect of your life, from sleep and stress-management to movement and mindfulness. These new habits will help you feel more calm, confident, and prepared for each day—no matter what life throws at you.
Personal coaching and detailed progress checking
I’ll check in with you frequently to see how you’re doing and to answer any questions you have. Also, you can message me whenever you need. The program also tracks everything from your measurements to your consistency, so you can see just how much progress you’ve made.
What kind of results do people get?
People who have used this system have been able to achieve results like this.
Is personal coaching right for you?
Personal coaching with Coach Batman O'Brien is for you if:
You want to get healthier, fitter, and stronger — and stay that way for the rest of your life
This program is for people who want to transform their health, build their lifestyle-related skills, get results that last, and get off the gimmick roller-coaster once and for all. I won’t give you a cookie-cutter program to follow; instead, I’ll help you build habits that will get you results that matter to YOU.
You’re tired of “quick fix” programs and are willing to dedicate time to improve your health - the sustainable way
If you’ve tried something before and “failed” — or just can’t stick with it — know that you’re not alone. And it’s not your fault. After all, self-directed training and nutrition programs fail 98 percent of the time. Not to mention, after all of my time in the Health and Wellness industry, I’ve seen dozens of diet and exercise fads come and go. That’s why I don’t follow fads. Instead, I’ll teach you doable daily actions that are designed to fit into a busy lifestyle. Bottom line: I’ll help you make healthy habits a part of your life, without it taking over.
You want an expert to hold you accountable and keep you consistent through the program
Nothing worth doing can be done alone. That’s why I work closely with my clients to help them live well, no matter what other craziness is going on in their lives. You’re busy and have enough to worry about; let me take care of the fitness and nutrition details so you don’t have to.
If this excites you, and it should, because no one else has my diagnostic process, no one else has my comprehensive 11-step, personalised program, and absolutely no one else has our track record of clinical success, and if you’re the right fit, here is what you need to know.
Below an intake form should appear. Fill this out in as much detail as possible. We will be referring to this throughout our call and the more information we have the better we can diagnose and personalise your treatment plan.
Once you’ve submitted this information you’ll be directed to our online calendar where you can select a time and date for our no-obligation discovery call. We do this through ZOOM so that you can record the call and refer to it whenever you need to as I hope to give you some steps from our program that you can take immediate action on during the call.
After that, and if we both feel that you’re a good fit for our program we’ll schedule your first intensive hypo-deductive diagnosis session so we can establish your personalised treatment program. If it turns out that you aren’t the right fit right now, don’t worry, we’ll do our best to get you in when the time is right for you, and still put in place a few things to get you there a lot quicker. 🙂
Give me one year. You’ll get in the best shape of your life — or your money back.
Stick with me for a full year and follow my recommendations. If you don’t get what you’re looking for at the end of the year, I’ll give you a full refund. You get to decide if the program was worth it. Why do I do this? Because I stand by my work. I know you’ll walk out healthier and happier than ever before. All you have to do is take the first step.
Want to get into the best shape of your life? Let me help.
Get the supportive coaching and the accountability you need.
Maybe it’s been a while since you’ve felt the peace of mind that comes with good health, the confidence to do what you truly want, or energy throughout your entire day.
If you’re ready to have the body you deserve and get control of your health and fitness once and for all, I’m ready to help you. No restrictive dieting. No all-or-nothing workouts. Just a science-proven program that fits seamlessly into your lifestyle—and the support you need, every step of the way.
I’ve dedicated my professional life to helping people transform their bodies through nutrition and fitness.
This is your limited opportunity to look, feel, and perform better than you ever thought possible—and build the habits you need to stay that way for life.
I’m ready to help you experience everything a healthy lifestyle has to offer.
But the next step is up to you.
...Now is the time to change.
Take a moment right now and imagine what it will be like to feel strong and confident. To be pain free. To enjoy the body you are in. To look great naked. To have a strong heart and lungs. To enjoy your food and never feel insecure. To have the freedom to live your life unencumbered. To be in complete mastery of your health and well-being, seamlessly integrated into the life you want to live.
But what happens if you ignore this opportunity, not going forward to a better healthier life? You can never get that time back. Take the resources I am offering you and make the changes you need to make today, to secure your health for tomorrow, and the days ahead.
Because if you do nothing, what happens? The same thing right? The same poor eating habits, the same ineffective workouts, the same aches and pains. The same disappointment, the same inability to lose the weight and become strong, the same spinning tires keeping you in the same damn place.
You need to break that bad habit and replace it with something a little better. Moving forward, just this one step, will break that habit. If you don't, you'll slide back and everything you're read about will be useless, and I want you to break that habit and build a better future for yourself.
The upfront reality is that this great info alone won't save you, it won’t solve your problem. You need personalized systems and schedules in place with achievable targets, you need a comprehensive, proven scientific system to get you to the next level.
Currently Sold Out