You Have Been Lied To.
By Fitness Gurus. By Fitness Magazines. By Gym Owners.
By Personal Trainers. By Supplements Company's. And even some Doctors.
You Can Get Better Results with 5-Minutes of Exertion Than with the 5-Hours They Recommend
And I Can Prove It.
These photos were taken 8 weeks apart. I exercised less than 15 minutes a week.
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- I dropped 11.9% body fat in 8 weeks. (Why is that impressive? Simple – on a conventional weight loss program the MAXIMUM you can expect to lose is ½ % a week – that means in order to lose 10% fat, I’d have to train for 20 weeks at least. I did it in 8).
- I lost 25.4 LBS OF FAT! (I went from obese to lean)
- I lost 6.7 inches off my Waist!
- I doubled my heart strength, and more
- Increased my lung capacity times and
- I got over 75% fitter.
Why Your Training Kept YOU Fat and Unfit! The 9 Keys to Fitness Program Failure and What YOU can do About It!
Here are just SOME of the things you’ll learn –
- How a 56 year old mother dropped 10% body fat in 2 weeks
- How a 60 year old business man who was always was out of shape got a 6 pack
- How a young fitness professional reversed a shattered leg injury and got in incredible shape with less than 6 minutes of exercise every 2nd day
- How to rehab from injury
- How to drop 2 inches of the waist in 7 days
- How to drop 5% body fat in just 7 days
- How one subject lost over a stone lost in 2.5 weeks
- How they got a 25% increase in strength.
- How they dropped their resting heart rate in by over 10bpm in 5 days
- How to cut your cardiovascular recovery rate time cut in half! Literally one subject doubled his fitness in just 5 days!
And here’s the kicker – training time took less than 20 minutes for the full week. That’s not 20 minutes a day – that is less than 20 minutes of exertion over a whole week!
And, NO. This is not your typical fluff content. This is over 90 pages of week-by-week breakdowns, weekly progress pictures, nutrition, body measurements, workout routines, cardiographs and more..across a range of body types, age, gender and athletic history!
Complimentary access is limited, so enter your email address in the form to the right, for FREE, INSTANT ACCESS while this lasts.
Yours in Health,
Paul 'Batman' O'Brien.
My Cardio Graph from a total of 5 minutes and 14 seconds of exercise
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Detailed Case Studies tell you exactly how these rapid results were produced, with detailed week-by-week breakdowns, cardiographs, workout logs, and more
We value your privacy and would never spam you