#1 ISOMETRIC TRAINING EXPERT, PAUL 'BATMAN' O'BRIEN PRESENTS...

The Ultimate Guide to Starting Isometric Training!

Get my complete Beginners Isometric Training Program for FREE, right now.  This 73 page manual is packed FULL of no-nonsense information on the most effective strength training and body sculpting methods in the world.

In this complete beginners guide you will learn:

  • The 5 Most Effective Exercises to Sculpt EVERY muscle of the body
  • A Devastating Full Body Workout Finisher (that only takes 21 seconds!)
  • 3 Complete Killer Workout Routines
  • Motivational Secrets of the Pro's so you NEVER miss a workout
  • + Bonus Chapters on How to Use Isometrics to Build Strength & Endurance; Build Mass; Lose Weight; Increase Speed; Increase Flexibility; Increase Injury Recovery and so much more
  • ++ 7 Detailed Videos Covering all this and more

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