Thank You: Don't worry, there's no upsell nonsense just download your files and watch the videos below.

Download Your Project Dragon Vols 1-4:

These PDF Files Contains the Main Program: Book 1 - Cardio, Book 2 - Strength, Book 3 - Nutrition, and Book 4 - Recovery

Simply RIGHT CLICK on the  large download link below.  Depending on your browser, choose:   ‘Save Target As…’ ‘Save Link As…’ or  ‘Download Linked File As…’.  You can then save your free reports on your computer.

Click Here to Download Book 1 - Cardio Now
Click Here to Download Book 2 - Strength Now
Click Here to Download Book 3 - Nutrition Now
Click Here to Download Book 4 - Recovery Now
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Download Your Project Dragon Bonus Books:

These PDF Files Contain:

  1. BONUS GUIDE 1 - Eliminating Emotional and Dysfunctional Eating
  2. BONUS GUIDE 2 - The Eliminating Emotional and Dysfunctional Eating Guide and Workbook
  3. BONUS GUIDE 3 - Beating Sugar Addiction
  4. BONUS GUIDE 4 - Kill Your Caffeine Cravings
  5. BONUS GUIDE 5 - The Dangers of Alcohol and How to Reduce It
  6. BONUS GUIDE 6 - 9 - The Dragon FAQ's
  7. BONUS GUIDE 13 - 28+ Dragon Snap Workouts
  8. BONUS GUIDE 14 - My Personal Keto Cookbook
  9. BONUS GUIDE 15 - Master the 1-Inch Punch

Simply RIGHT CLICK on the  large download link below.  Depending on your browser, choose:   ‘Save Target As…’ ‘Save Link As…’ or  ‘Download Linked File As…’.  You can then save your free reports on your computer.

Click Here to Download BONUS GUIDE 1 Now
Click Here to Download BONUS GUIDE 2 Now
Click Here to Download BONUS GUIDE 3 Now
Click Here to Download BONUS GUIDE 4 Now
Click Here to Download BONUS GUIDE 5 Now
Click Here to Download BONUS GUIDES 6 -9 Now
Click Here to Download BONUS GUIDE 13 Now
Click Here to Download BONUS GUIDE 14 Now
Click Here to Download BONUS GUIDE 15 Now
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Download Your Project Dragon Bonus Guide 10:

This ZIP File Contains 23 Full Meal plans and Grocery lists, covering everything from Cancer to On the Go Eating to Vegan lifestyles.

Simply RIGHT CLICK on the  large download link below.  Depending on your browser, choose:   ‘Save Target As…’ ‘Save Link As…’ or  ‘Download Linked File As…’.  You can then save your free reports on your computer.

Click Here to Download Your 12 Week & 52 Week Guides Now
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Download Your Project Dragon Bonus Guides 11 & 12:

This ZIP File Contains the Excel and Printable PDF files of the 12 Week and 52 Week Program, plus all workout templates and a nutritional summary document.

Simply RIGHT CLICK on the  large download link below.  Depending on your browser, choose:   ‘Save Target As…’ ‘Save Link As…’ or  ‘Download Linked File As…’.  You can then save your free reports on your computer.

Click Here to Download Your 12 Week & 52 Week Guides Now
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Unannounced Bonus 1: All the Original Templates and Calculators!

This ZIP File Contains the Excel and Printable PDF files from the OG Project Dragon, including the 4 week Beginners DFR, 12-Week Intermediate DFR, Dragon Snap, DSR Phase 1 DSR, DSR Phase 2. Heart Rate Calculators etc, and DOZENS of additonal nutritional tips, cheat sheets, fridge reminders and more.

Simply RIGHT CLICK on the  large download link below.  Depending on your browser, choose:   ‘Save Target As…’ ‘Save Link As…’ or  ‘Download Linked File As…’.  You can then save your free reports on your computer.

Click Here to Download Your Surprise Bonus 1 - OG Guides Now
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Unannounced Bonus 2: KETO Cookbooks

This ZIP File contains a ton of KETO Bonuses including:

  • 4 Infographics
  • The Keto Diet Checklist
  • The Low Carb Eating Out, Mistakes, FAQ's, Checklists etc
  • The Low Carb Cookbook and
  • 1000 Atkins style recipes
  • The Glycemic Index Guide
  • and a whole lot more

Simply RIGHT CLICK on the  large download link below.  Depending on your browser, choose:   ‘Save Target As…’ ‘Save Link As…’ or  ‘Download Linked File As…’.  You can then save your free reports on your computer.

Click Here to Download Your Surprise Bonus 2 - Keto Cookbooks & Guides Now
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VIDEO LIBRARY

Special Forces Warm Up and Joint Mobilisation

Project Dragon - DSR - Machine Based Exercises

Project Dragon - DSR - Bodyweight Based Exercises

Project Dragon - DSR - Dragon Gym Based Exercises

Bonus 1 - Bodyweight Dragon Snap Routine

Bonus 2 - Cooking Videos!

Bonus 3 - Meditation Videos!

Bonus 4 - My Morning Yoga and Meditation Routine

Bonus 5 - Mobility and Joint Pain Yoga Routine from my friend Marin

Bonus 6 - Flexibility, Circulation and Blood Flow Yoga Routine from my friend Marin

Bonus 7 - Breathing and Breathwork

Bonus 8 - The 1-Inch Punch and Isometrics for Power Punching