Thank You and Welcome to
MAXIMETRICS!
2024 DELUXE Edition
Below you'll find your download links to the Complete 2024 Expanded Edition of Maximetrics and the Deluxe HD Videos!
DOWNLOADS
Maximetrics - 2024 Edition
Download Now
Download Instructions:
1. RIGHT-CLICK the link below and select "Save As"
2. Then, save the PDF file to a folder of your choice.
Bonus #5 - The Super Soldier Serum Formula
Download Now
Download Instructions:
1. RIGHT-CLICK the link below and select "Save As"
2. Then, save the PDF file to a folder of your choice.
VIDEOS
Bonus Warm Up & Foam Rolling Guide
Warm Up Guide
Foam Rolling Guide - I'm including my foam rolling guide from Slim in Seconds as a 2024 bonus.
Bonus #2 - Maximetrics Contraction Set Instructions
Maximetrics Intro
Contraction Set 1 - Instruction
Contraction Set 2 - Instruction
Contraction Set 3 - Instruction
Contraction Set 4 - Instruction
Finisher
Bonus 3: Maximetrics Full Follow-Along Routines
Contraction Set 1 - Follow Along Workout
Contraction Set 2 - Follow Along Workout
Contraction Set 3 - Follow Along Workout
Contraction Set 4 - Follow Along Workout
Finisher
Bonus #4 - A.R.M. Videos
4.1: San Huang San Herbal Ice Instruction
Bonus 4.2: Samurai Stretching Yoga and Meditation Sequence
Bonus 4.3: World's Greatest Stretch
Bonus 4.4: Li-11 Location
Bonus 4.5: SJ-3 & Li-10 Location
Bonus 4.6: St-36 and St-31 Point Locations
Bonus #6: The Meridian Massage for Whole Body Vitality
The Meridian Massage for Whole Body Vitality
Copyright © 2024 All Material on this website is copyright Paul Batman O'Brien, Isometric-Training.com and Boru Fitness and licenced under the CC-BY Licence.